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Healthy Food

Why gluten-free products are good

By on Jan 11, 2017 in Healthy Food | 0 comments

Gluten is the protein found in wheat, barley and spelt grain.  These grains have been portions of human nourishment for thousands of years, and they contribute health benefits such as vitamins, fibers and calories.  To take the extreme health advantage, it is suggested to consume predominantly whole, unprocessed grains. A gluten-free diet can still be a healthy and...

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